So what else happened over the FY1 year?
- Mentally/educationally:
- I became quicker. I became harder.
- I knew when and who to escalate to ...asap! (THE ULTIMATE survival skill for all FY1/HOs to take on board)
- Knowing how to prioritize patients ...and myself.
- I had made allies who knew about my working ethic and were there to help me (hail medical registrars!).
- Good note taking is always appreciated. Also decreases your chances of possible litigation!
- Physically
- I made sure I drank something and pee'd (...most of the time).
- Accept tea from the nurses/healthcare assistants if the opportunity arrives! Tea calms all qualms.
- (Unfortunately my eating cycle/habits were and still are erratic.)
- Drank less coffee meant less heart palpitations!
- When 'argh-frustrated' and home, I just stripped off into joggers and ran HARD...even if it's just for 5-10 minutes.
- Bubble baths and music.
- Music/herbal aids/wine/whiskey for insomniac nights.
- Emotionally
- I learned to control my inner chimp (reference to Prof Steve Peters book 'Mind Management'... he lectured me back in university, but I only read his book recently as a FY2/SHO doctor).
- Learned to not give a damn about those rubbish, responsibility-shafting, scapegoating colleagues. Learned to protect myself. Stand up against bullying happening to others and yourself at the work place too.
- Let myself cry. It's normal.
- Socially
- I quit alcohol from May 2014 onwards (for 3 months). Went on night outs still and danced my heart away. As much as I enjoyed those drunken nights and 6am-McDonalds-feasts, I appreciated not having a wasted day or hangover and that I had more money in my banks account and a healthier liver and stomach. Gastritis/reflux improved.
- Every free weekend I went to see family or friends. Have fun. Indulged on food or shopping within reason :)
- Bond with other doctors. Make it a nicer environment to work in. Listen to gossip, offer some of your own gossip. Offer food. Bring food. Offer tea!
I'm now a surgical FY2/SHO in a district hospital which I LOVE both the hospital and specialty! I was a previously 'anti-surgery' but now I really enjoy surgery and the simplicity of it all. I have 1 month left of surgery in my entire career (8 shifts actually!). I won't be pursuing surgery, but I'm still going to do my Basic Surgical Skills course. It was £600 out of my own pocket, but I know I'll enjoy it and appreciate having those skills in the future.
Working environment really makes a difference. I have such a lovely team, the nicest so far. Being nice makes a difference. Being around nice people is a pleasure in itself. You want to look forward to come to work.
I look at the current FY1s now fondly. Boy, do you mature a lot more than you think! Also do you realise just how much you've achieved. It's nice. Commendable. Tetley's aaahhhh.
Yes I still get bored doing the mundane jobs as a SHO still. Yawn. Discharge summaries/TTOs. Dull. Dull. Dull. Same with E-Portfolio/CV/exams never-ending hoops.
So now I'm at the stage of trying to decide what I want to do with my career and life. I've done loads of taster days. I've changed my mind SO many times in these past 3-4 months, it's becoming ridiculous. I am taking a gap year... maybe two, but I want them to be productive. I keep flitting from A&E to GP to Medical Registrar (Dermatology, Cardiology, Rheumatology, Sports Medicine) to Radiology. I know I can and will be a passionate, good doctor... I just need to DECIDE and FOCUS to then just get loads of opportunities in that specialty lined up in this cut-throat-competitive-world-of-medicine! Also need to get my head down for an exam next year... and I've not touched a book/revised for 19-20 months and I have a restless butt. Also I need to decide where I want to settle in the future : UK, Australia/NZ, Singapore, Hong Kong, Canada, USA? I also need to decide on when to fit in boys, settle down, babies, family, house, mortgage, (aka grown up stuff)... if ever! (Think GP is a good road...)
So yeah, mid-twenties life crisis of an independent girl who highly prioritizes fun and adventures.
More hoops, more struggles, too much choice thus irritating-Life-uncertainties... but on the bright side, I am EXCITED for what Life has in store for me because:
THE WORLD IS YOUR OYSTER.
Hi Emma I really enjoyed reading your blogs. May I ask where you've decided to settle down? You mentioned Hong Kong as an option but being a Hong Konger myself and studying medicine abroad, I know that it's not really possible to practice in HK unless you've studied medicine there (or passed a ridiculously difficult conversion exam). Best of luck to your future endeavours!
ReplyDeleteI recently moved to Singapore! I've just posted a new blog - mentioned briefly about it; More to follow.
DeleteBut you should consider Singapore ;) but not as a House Officer / FY1 doctor. [I'm loving it out here! - GP training] Coming here after FY2 is perfect.
HK is a no go (especially for work-life balance). Can consider HK later when you've finished your specialty training.